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thebarbozamethod7Apr 28, 20215 minWhat to Expect When Turning 50Ask Your Doctor Important Questions What Supplements Do I Need? Your doctor may recommend any or all of the following: Vitamin D,...
thebarbozamethod7Apr 3, 20212 minIs body conditioning necessary for my dancer daughter?What are the benefits of body conditioning (for dancers)? Definition- Think of something that comes before dance, not like a warm-up, but...
