WORKOUT VIDEOS
CLASS ACCESS
THERE ARE MANY EASY WAYS TO SET UP YOUR IN HOME STUDIO
LAPTOP
MOBILE
TABLET
AND SCREEN SHARE RIGHT TO YOUR SMART TV FOR THE BEST VISUALS.
CLASS ACCESS
NOT EVERYONE HAS THE SAME TASTE IN MUSIC SO WE HAVE MADE IT OPTIONAL FOR YOU TO USE YOUR OWN MUSIC OR IN THE DESCRIPTION OF EACH CLASS, FOLLOW ALONG WITH OUR EXCLUSIVE STUDIO PLAYLIST FROM SPOTIFY. MAKE SURE YOU HAVE SPOTIFY PREMIERE MEMBERSHIP AND YOUR MUSIC NOT PLACED IN SHUFFLE MODE. OUR STUDIO IS LOCATED IN HOLLYWOOD CALIFORNIA THE FILM CAPITAL OF THE WORLD SO MOVIE, TV SHOWS AND VIDEO SOUNDTRACKS ARE WHAT WE LIVE BY. SO GET READY FOR AN EPIC PLAYLIST. (MUSIC MUST BE PLAYED ON SEPARATE DIVICE.)
BEGINNERS BARBOZA
ADVANCED BARBOZA
STRETCH BARBOZA
MOMMY BARBOZA
THE BEST PLACE TO START. THIS CLASS IS DONE AT A SLOWER PACE TO TEACH YOUR BODY THE PROPER FORM OF THE WORKOUT TO PREPARE YOU FOR YOUR LEVEL UP TO THE ADVANCE CLASS. WITHOUT THE ABILITY TO HAVE A TEACHER WATCHING YOUR EVERY MOVE, TO SEE IF YOU ARE DOING IT CORRECTLY WE USE THE ASSISTANCE OF A WALL AS A MAP TO STAY PROPERLY ALIGNED, SO FIND A GOOD SPACE IN YOU HOME WHERE YOU ARE ABLE TO GET ALL THE BENEFITS OUT OF THIS CLASS TO GAIN STRENGTH, FLEXIBILITY AND IMPROVE YOUR POSTURE FOR YOUR EVERYDAY LIFE.
LETS GO SEASONED ATHLETE, YOGI, DANCER, FITNESS NUT, WHO CONDITIONS THEIR BODY REGULARLY. IT IS ALL ABOUT THE STAMINA! MAKE IT THROUGH FROM BEGINNING TO END WITHOUT BREAKING PROPER FORM. THERE IS NO ASSISTANCE IN THIS CLASS, JUST YOU, ME AND A MAT, FIGHTING BODY WEIGHT AND GRAVITY TO BECOME STRONGER, MORE FLEXIBLE AND RESHAPING A LEAN FIGURE TO IMPROVE YOUR BODY'S OVERALL LOOK AND TO CORRECT POSTURE FOR YOUR EVERYDAY LIFE.
THE BEST COMPLIMENT TO THE BARBOZA CLASS, CONDITIONS YOUR MIND AND BODY TO BE MORE MOBILE, AGILE TO ACHIEVE CLEAN BARBOZA POSITIONS TO BRING YOU BETTER RESULTS.
LETS GO SEASONED ATHLETE, YOGI, DANCER, FITNESS NUT, WHO CONDITIONS THEIR BODY REGULARLY. IT IS ALL ABOUT THE STAMINA! MAKE IT THROUGH FROM BEGINNING TO END WITHOUT BREAKING PROPER FORM. THERE IS NO ASSISTANCE IN THIS CLASS, JUST YOU, ME AND A MAT, FIGHTING BODY WEIGHT AND GRAVITY TO BECOME STRONGER, MORE FLEXIBLE AND RESHAPING A LEAN FIGURE TO IMPROVE YOUR BODY'S OVERALL LOOK AND TO CORRECT POSTURE FOR YOUR EVERYDAY LIFE.
BEGINNERS
VIDEO 15 MINUTES
VIDEO 30 MINUTES
VIDEO 60 MINUTES
ADVANCED
VIDEO 15 MINUTES
VIDEO 30 MINUTES
VIDEO 60 MINUTES
STRETCH
VIDEO 15 MINUTES
VIDEO 30 MINUTES
VIDEO 60 MINUTES
MOMMY
VIDEO 15 MINUTES
VIDEO 30 MINUTES