ADVANCE BARBOZA

30 MINUTES

LET’S GO ALL MY SEASONED ATHLETES, YOGIES, DANCERS, FITNESS NUTS, AND THE PROS WHO CONDITION THEIR BODY REGULARLY. FOR YOU, IT IS ALL ABOUT YOUR STAMINA! MAKE IT THROUGH FROM BEGINNING TO THE END WITHOUT BREAKING PROPER FORM. THERE IS NO ASSISTANCE IN THIS CLASS, IT’S JUST YOU, ME AND A MAT. FIGHTING BODY WEIGHT AND GRAVITY. BECOME STRONGER, MORE FLEXIBLE,  AND RESHAPE A LEAN FIGURE TO IMPROVE YOUR BODY'S OVERALL LOOK AND GET A CORRECT POSTURE THAT LEAVES YOU CONFIDENT FOR YOUR EVERYDAY LIFE.