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Single class $19
5 class pack $90
Unlimited classes $120

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BEGINNERS BARBOZA 

Tuesday 730pm

Wednesday 10am

Friday 9am
Saturday 12pm

Sunday 10am

Monday 6pm

INTERMEDIATE BARBOZA

  Sunday 1130am
Monday 10am

Tuesday 6pm
Friday 1030am

ADVANCED BARBOZA

Wednesday 730pm

Thursday 1030am

Saturday 1030am

THE BEST PLACE TO START. THIS CLASS IS DONE AT A SLOW PACE, TEACHING YOU VOCABULARY, PLACEMENT AND TECHNIQUE. MASTER THIS LEVEL BEFORE INTERMEDIATE. THERE IS NO EQUIPMENT IN THIS CLASS. FIGHTING BODY WEIGHT AND GRAVITY FROM THE FLOOR WITH MIRRORS ON THE CEILING. BECOME STRONGER, MORE FLEXIBLE. RESHAPE AND CORRECT YOUR POSTURE. BARBOZA MAKES YOU FIT FOR YOUR EVERYDAY LIFE.

YOU HAVE SOLID KNOWLEDGE OF VOCABULARY AND TECHNIQUE. NOW IT IS TIME TO SPEED THINGS UP TO BUILD CONSISTENT STAMINA. MASTER THIS LEVEL BEFORE ADVANCED. THERE IS NO EQUIPMENT IN THIS CLASS. FIGHTING BODY WEIGHT AND GRAVITY FROM THE FLOOR WITH MIRRORS ON THE CEILING. BECOME STRONGER, MORE FLEXIBLE. RESHAPE AND CORRECT YOUR POSTURE. BARBOZA MAKES YOU FIT FOR YOUR EVERYDAY LIFE.

LET’S GO ALL MY SEASONED ATHLETES, YOGIES, DANCERS, CROSS FIT CRAZIES, FITNESS NUTS, AND THE PROS WHO CONDITION THEIR BODY REGULARLY. THIS CLASS IS ALL ABOUT TESTING YOUR STAMINA WITHOUT BREAKING INTEGRITY OF PROPER FORM OR  TECHNIQUE. THERE IS NO EQUIPMENT IN THIS CLASS. THIS CLASS NEVER GETS EASY, YOU JUST GET STRONGER. FIGHTING BODY WEIGHT AND GRAVITY FROM THE FLOOR WITH MIRRORS ON THE CEILING. BECOME STRONGER, MORE FLEXIBLE. RESHAPE AND CORRECT YOUR POSTURE. BARBOZA MAKES YOU FIT FOR YOUR EVERYDAY LIFE.

STRETCH
BARBOZA

Monday 730pm

Wednesday 6pm

Saturday 9am

BEGINNERS CONTEMPORARY DANCE

Tuesday 10am

Thursday 6pm

BEGINNERS HEELS FOUNDATION 

Thursday 730pm

STRETCH IS THE BEST COMPLIMENT TO THE BARBOZA CLASS. THIS CLASS CONDITIONS YOUR MIND AND BODY TO BE MORE MOBILE AND AGILE TO ACHIEVE CLEAN, EFFORTLESS BARBOZA POSITIONS TO BRING YOU THE BEST RESULTS.

CONTEMPORARY DANCE IS A MIXTURE OF DANCE GENRES, CLASSICAL BALLET, MODERN, LYRICAL & JAZZ STYLES. UNLIKE OTHER DANCE FORMS, IT ISN’T A RIGID CHOREOGRAPHIC STYLE AND IS OPEN TO MANY POSSIBILITIES OF CREATING NEW VARIATIONS AND MOVEMENTS, FULL OF SELF-EXPRESSION, AND FREEDOM. THE ROLE OF MUSIC IN CONTEMPORARY DANCE IS DIFFERENT FROM IN OTHER GENRES BECAUSE IT CAN SERVE AS A BACKDROP TO THE PIECE WITH ASY COMBINATIONS TO LEARN.

LEARN THE  BASIC FOUNDATION OF HOW TO MOVE YOUR BODY IN A SEDUCTIVE WAY TO MUSIC IN HEELS. EASY WARM UPS, EASY SEXY CHOREOGRAPHY TAUGHT SLOWLY STEP BY STEP.BUILD YOUR CONFIDENCE AND FEEL FREE IN THIS BEGINNERS HEELS CLASS.

BEGINNERS BELLYDANCE

Sunday 1130am

Wednesday 730pm

BARRE WORKOUT 

Wednesday  12pm  

Friday 12pm

IN THIS CLASS YOU WILL LEARN THE FOUNDATION AND FUNDAMENTALS OF BELLYDANCING THROUGH TECHNIQUES OF ISOLATIONS AND RHYTHM. DEVELOPING THE BASIC PERFORMANCE TOOLS ALONG THE WAY THROUGH EASY CHOREOGRAPHY

FEEL THE BURN IN OUR BARRE CLASS. WE'LL FOCUS ON THOSE SMALL, PULSING MOVEMENTS WHILE PERFECTING FORM, ALIGNMENT, AND CORE ENGAGEMENT. PLUS, WE'LL MIX THINGS UP WITH EXTRA EQUIPMENT LIKE RESISTANCE BANDS, YOGA STRAPS, EXERCISE BALLS, AND HAND WEIGHTS TO LEVEL UP THE INTENSITY AND KEEP THINGS INTERESTING. IT'S ALL ABOUT SCULPTING THOSE MUSCLES AND FEELING STRONG FROM HEAD TO TOE.

Download for Class Schedule/Sign Up

Single class $19
5 class pack $90
Unlimited classes $120

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